BartleyFit: Introduction!

Monday, June 9, 2008

Introduction!

Hello all my name is Bartley. I am starting this blog for a few different reasons. I want you to be informed on different parts of my life. I love fitness and would love to give advice to those who want it. I do personal training and teach fitness classes, so I would love to help you! Also, I love to read and tend to read multiple books at a time. I will post books that I am reading with discussion questions. My faith is also what defines me and I will have Bible quotes. I hope you all enjoy this blog and if you have any questions or comments please let me know! You can also check out my website through this blog.

Until next time,

Bartley

1 comment:

Warren said...: Hi Bartley. Welcome to the blogging world! I am trying to get back into blogging myself. I just wanted to let you know someone was actually out there reading your blog. We seem to have a few things in common so I will try to check back and read your blog.; July 12, 2008 at 6:01 PM

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FITNESS TIPS

Time for a good recipe:

Mexican Style Tortilla On the Stove

-one medium sized white or wheat tortilla

-bean dip (2 tbs)

-turkey (2-3 slices)

-mild cheddar cheese (2 tbs)

-avocado (1/2)

-BBQ sauce (1-2 tbs)

*all of these topics are optional. You can substitute the cheese or meat for other vegetables if you want.

*Pear is also a great option to put on top.

1.) Get a pan and turn on the stove to medium/light

2.) Get your tortilla and heat it up on the pan

3.) Start adding your bean dip, turkey, cheese, avocado, and bbq sauce

4.) Cook for 3-5 minutes.

5.) Slice with a pizza cutter and serve

BOOKS I AM READING

Alone Against the Atlantic

My dad just gave me the book "Alone Against the Atlantic". He had read it and it sounded interesting. This guy, Gerry, made a 5 1/2 by 10 foot boat and sailed it across the Atlantic Ocean from Virginia to London in 54 days! It is so crazy! It is a cool book about his determination to sail, how he built the boat, how it effected his family, what he had to bring food and clothes wise, etc. The best part is that he built the boat and trained on it at White Bear Lake in Minnesota where my family is from! It is cool to hear the stories and know exactly what he is talking about. I would suggest this book to anyone. It is crazy how you can do anything you set your mind to. Just think being crammed into a 5 1/2 by 10 foot boat for 54 days!

BartleyFit

Monday, June 9, 2008

Introduction!

1 comment:

BIBLE QUOTE

ABOUT ME

Blog Archive

FITNESS TIPS

BOOKS I AM READING